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Here is the full list of winners at the 81st Academy Awards, which have been held in Los Angeles.

Best picture: Slumdog Millionaire

Also nominated: The Curious Case of Benjamin Button; Frost/Nixon; Milk; The Reader 

Best director: Danny Boyle - Slumdog Millionaire

Also nominated: Stephen Daldry - The Reader; David Fincher - The Curious Case of Benjamin Button; Ron Howard - Frost/Nixon; Gus Van Sant - Milk

Best actor: Sean Penn - Milk

Also nominated: Richard Jenkins - The Visitor; Frank Langella - Frost/Nixon; Brad Pitt - The Curious Case of Benjamin Button; Mickey Rourke - The Wrestler

Best actress: Kate Winslet - The Reader

Also nominated: Anne Hathaway - Rachel Getting Married; Angelina Jolie - Changeling; Melissa Leo - Frozen River; Meryl Streep - Doubt

Best supporting actor: Heath Ledger - The Dark Knight

Also nominated: Josh Brolin - Milk; Robert Downey Jr - Tropic Thunder; Philip Seymour Hoffman - Doubt; Michael Shannon - Revolutionary Road

Best supporting actress: Penelope Cruz - Vicky Cristina Barcelona

Also nominated: Amy Adams - Doubt; Viola Davis - Doubt; Taraji P Henson - The Curious Case of Benjamin Button; Marisa Tomei - The Wrestler

Best original screenplay: Milk

Also nominated: Happy-Go-Lucky; Wall-E; In Bruges; Frozen River

Best adapted screenplay: Slumdog Millionaire

Also nominated: The Curious Case of Benjamin Button; Doubt; Frost/Nixon; The Reader

Best animated feature film: Wall-E

Also nominated: Bolt; Kung Fu Panda

Best animated short film: La Maison en Petits Cubes

Also nominated: Lavatory - Lovestory; Oktapodi; Presto; This Way Up

Best foreign language film: Departures - Japan

Also nominated: Revanche - Austria; The Class - France; The Baader Meinhof Complex - Germany; Waltz With Bashir - Israel

Best documentary feature: Man on Wire

Also nominated: The Betrayal; Encounters at the End of the World; The Garden; Trouble The Water

Best documentary short subject: Smile Pinki

Also nominated: The Conscience of Nhem En; The Final Inch; The Witness - From the Balcony of Room 306

Art direction: The Curious Case of Benjamin Button

Also nominated: Changeling; The Dark Knight; The Duchess; Revolutionary Road

Costume design: The Duchess

Also nominated: The Curious Case of Benjamin Button; Australia; Milk; Revolutionary Road

Make-up: The Curious Case of Benjamin Button

Also nominated: The Dark Knight; Hellboy II: The Golden Army

Cinematography: Slumdog Millionaire

Also nominated: The Curious Case of Benjamin Button; Changeling; The Dark Knight; The Reader

Best live action short film: Spielzeugland (Toyland)

Also nominated: Auf der Strecke (On The Line); Manon on the Asphalt; New Boy; The Pig

Visual effects: The Curious Case of Benjamin Button

Also nominated: The Dark Knight; Iron Man

Sound editing: The Dark Knight

Also nominated: Iron Man; Wanted; Slumdog Millionaire; Wall-E

Sound mixing: Slumdog Millionaire

Also nominated: The Curious Case of Benjamin Button; The Dark Knight; Wanted; Wall-E

Film editing: Slumdog Millionaire

Also nominated: The Curious Case of Benjamin Button; The Dark Knight; Frost/Nixon; Milk

Best original score: Slumdog Millionaire

Also nominated: The Curious Case of Benjamin Button; Defiance; Milk; Slumdog Millionaire; Wall-E

Best original song: Jai Ho - Slumdog Millionaire

Also nominated: Down To Earth - Wall-E; O Saya - Slumdog Millionaire

Here are some of the most notable quotes from the 81st Academy Awards, which have been held at the Kodak Theater in Los Angeles.

“I did not expect this and I want it to be very clear that I do know how hard I make it to appreciate me often.”

Sean Penn on winning best actor for Milk

“I'd be lying if I haven't made a version of this speech before. I think I was probably eight years old and staring into the bathroom mirror and this would have been a shampoo bottle. Well it's not a shampoo bottle now.”

Kate Winslet picking up her best actress Oscar.

“My kids are too old to remember this now but, when they were much younger, I swore to them if this miracle ever happened, I would receive it in the spirit of Tigger from Winnie the Pooh, and that's what that was.”

Slumdog Millionaire's Danny Boyle on bouncing up and down as he accepted his best director award.

“This award tonight would have humbly validated Heath's quiet determination to be truly accepted by you all here, his peers within an industry he so loved.”

Heath Ledger's father, Kim, picking up his late son's best supporting actor Oscar for The Dark Knight.

“There are certain places you never imagine standing - the moon, the South Pole, the Miss World podium and here.”

Slumdog Millionaire writer Simon Beaufoy on winning best adapted screenplay.

“If Harvey had not been taken from us 30 years ago, I think he'd want me to say to all those gay and lesbian kids out there tonight - who have been told that they are less than by their churches, by the government, or by their families - that you are beautiful, wonderful creatures that are valued.”

Winning original screenplay writer Dustin Lance Black on his story's protagonist, Harvey Milk.

“It's not going to be 45 seconds; I can say that right now. Has anybody ever fainted here because I might be the first one. ”

Best supporting actress Penelope Cruz on suggested acceptance speech lengths.

“The Academy loves to salute range… Robert Downey Jnr in Tropic Thunder. Robert, who's an American, played an Australian playing an African-American. Nominated. Whereas me, I'm an Australian who played an Australian in a movie called Australia. Hosting.”

Australia star and Oscars host Hugh Jackman.

“We don't see this world most of the time - we get a glimpse of it in England. But after, I'll be going home, having a cup of tea and we're looking forward to that just as much as we're looking forward to tonight.”

Slumdog Millionaire director Danny Boyle on enjoying the best of both worlds.

“It's bittersweet. I said to myself I'd rather have Loki for another two years than an Oscar and I told her that. But she stayed as long as she could, you know.”

The Wrestler star and best actor nominee Mickey Rourke on losing his dog.

What: 81st Academy Awards

When: Sunday 22 February, 1700 local time/Monday 23 February, 0100 GMT

Where: Kodak Theatre, Hollywood

Host: Actor Hugh Jackman

Here is the complete shortlist for the 81st Academy Awards, which are being held at the Kodak Theatre in Los Angeles on 22 February.

Best picture

The Curious Case of Benjamin Button

Frost/Nixon

Milk

The Reader

Slumdog Millionaire

Best director

Danny Boyle - Slumdog Millionaire

Stephen Daldry - The Reader

David Fincher - The Curious Case of Benjamin Button

Ron Howard - Frost/Nixon

Gus Van Sant - Milk

Best actor

Richard Jenkins - The Visitor

Frank Langella - Frost/Nixon

Sean Penn - Milk

Brad Pitt - The Curious Case of Benjamin Button

Mickey Rourke - The Wrestler

Best actress

Anne Hathaway - Rachel Getting Married

Angelina Jolie - Changeling

Melissa Leo - Frozen River

Meryl Streep - Doubt

Kate Winslet - The Reader

Best supporting actress

Amy Adams - Doubt

Penelope Cruz - Vicky Cristina Barcelona

Viola Davis - Doubt

Taraji P Henson - The Curious Case of Benjamin Button

Marisa Tomei - The Wrestler

Best supporting actor

Josh Brolin - Milk

Robert Downey Jr - Tropic Thunder

Philip Seymour Hoffman - Doubt

Heath Ledger - The Dark Knight

Michael Shannon - Revolutionary Road

Best foreign language film

Revanche - Austria

The Class - France

The Baader Meinhof Complex - Germany

Departures - Japan

Waltz With Bashir - Israel

Best animated feature film

Bolt

Kung Fu Panda

Wall-E

Best adapted screenplay

The Curious Case of Benjamin Button

Doubt

Frost/Nixon

The Reader

Slumdog Millionaire

Best original screenplay

Happy-Go-Lucky

Milk

Wall-E

In Bruges

Frozen River

Best original score

The Curious Case of Benjamin Button

Defiance

Milk

Slumdog Millionaire

Wall-E

Best original song

Down To Earth - Wall-E

Jai Ho - Slumdog Millionaire

O Saya - Slumdog Millionaire

Art direction

The Curious Case of Benjamin Button

Changeling

The Dark Knight

The Duchess

Revolutionary Road

Cinematography

The Curious Case of Benjamin Button

Changeling

The Dark Knight

Slumdog Millionaire

The Reader

Costume design

The Curious Case of Benjamin Button

Australia

Milk

The Duchess

Revolutionary Road

Best documentary feature

The Betrayal

Encounters at the End of the World

The Garden

Man on Wire

Trouble The Water

Best documentary short subject

The Conscience of Nhem En

The Final Inch

Smile Pinki

The Witness - From the Balcony of Room 306

Film editing

The Curious Case of Benjamin Button

The Dark Knight

Frost/Nixon

Milk

Slumdog Millionaire

Make-up

The Curious Case of Benjamin Button

The Dark Knight

Hellboy II: The Golden Army

Best live action short film

Auf der Strecke (On The Line)

Manon on the Asphalt

New Boy

The Pig

Spielzeugland (Toyland)

Best animated short film

La Maison en Petits Cubes

Lavatory - Lovestory

Oktapodi

Presto

This Way Up

Sound editing

The Curious Case of Benjamin Button

Iron Man

Wanted

Slumdog Millionaire

Wall-E

Sound mixing

The Curious Case of Benjamin Button

The Dark Knight

Wanted

Slumdog Millionaire

Wall-E

Visual effects

The Curious Case of Benjamin Button

The Dark Knight

Iron Man

把MSN昵称换成“我很好”，

朋友却纷纷关切“你怎么了”，“你还好吗”，

或许宣布自己很好是另类的，恰恰是泄露“自己不太好”的证据。

我们习惯向别人问好、希望别人好，

却总是不小心忽略自己，忘了给自己打气。

突然有那么一天，

我对自己打了声招呼，“你好吗？”，

然后很诚实、不做作的回答自己说“我很好”。

我不是安慰自己，也不是给自己壮胆。

在问题和回答的一秒钟之间，我细细的检查了一下自己，

像是光速做了全套的血液、核磁共振和身体评量表。

我很好。真的很好。

是不需要任何前提就能说这句话的。

习惯了说“我爱你”

并空等着不明确的回复后，

这句话反而变得有分量的多。

惟有自己幸福，

才能带给别人幸福。

惟有对得起自己，

才能够真诚付出。

I am fine. I am good. And I am very much in shape.

我住在自己的身体里。我是我。